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Kilos in the Kitchen

Nutrition for the High Performance Life

Category: Healthy Habits

7 Strategies That Can Help You Fend Off Holiday Weight Gain

December 8, 2017.Reading time 12 minutes.

Today, I am going to share with you seven tried and true strategies to stay in line with your goals while enjoying the holidays.

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Kilos in the Kitchen

Kilos in the Kitchen

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